Depression

Psychotherapy

Try this 3 - question quiz to see how much you know about Depression: Psychotherapy.

1. A type of psychotherapy that helps people change negative thinking is called




That's correct. C is the correct answer.

Cognitive-behavioral therapy (CBT) helps a person change negative thinking. It can help you interpret your environment and interactions in a positive, realistic way. It may also help you recognize things that may be contributing to the depression and help you change behaviors that may be making the depression worse.