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Diabetes
Treatment and Research - Diet and Exercise
People with diabetes don't need to eat special foods. The foods
that are on your meal plan are good for everyone in your family.
Try to eat foods that are low in fat, salt, and sugar and high in
fiber, such as beans, fruits, vegetables, and whole grains. Making
healthy food choices will help you reach and stay at a weight
that's good for your body, keep your blood glucose in a desirable
range, and prevent heart and blood vessel disease.
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