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Diabetes
Risk Factors and Prevention - Prevention
Making modest lifestyle changes can often prevent or delay type 2
diabetes in people who are at risk. Here are some tips that may
help.
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Reach and maintain a reasonable body weight. Your weight affects
your health in many ways. Being overweight can keep your body from
making and using insulin properly. It can also cause high blood
pressure. Recent studies have shown that losing even a modest
amount of weight can help reduce your risk of developing type 2
diabetes.
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