Eating Well As You Get Older

Know How Much to Eat

Try this 4 - question quiz to see how much you know about Eating Well As You Get Older: Know How Much to Eat.

1. The amount you should eat depends on





That's correct. D is the correct answer.

The amount you should eat depends on your age and whether you are a man or woman. It also depends on your physical activity level. The more physically active you are the more calories you might be able to eat without gaining weight.