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Exercise for Older Adults
Table of Contents
Benefits of Exercise
Safety First
Exercises to Try
Charting Progress
Frequently Asked Questions
MedlinePlus - more information on Exercise for Older Adults
Last reviewed:
29 June 2005
First published:
19 March 2002
National Institute on Aging
,
U.S. National Library of Medicine
National Institutes of Health
,
U.S. Department of Health & Human Services
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