Exercise: How to Get Started

Shoes and Equipment

Try this 4 - question quiz to see how much you know about Exercise: How to Get Started: Shoes and Equipment.

1. For many exercise activities, you will need




That's correct. A is the correct answer.

For many exercise activities, you will need shoes that are made for the type of physical activity you want to do (walking, running, dancing, bowling, tennis, etc.). Look for shoes with flat, non-skid soles, good heel support, enough room for your toes, and a cushioned arch that's not too high or too thick.