NIHSeniorHealth: Exercise and Physical Activity for Older Adults

Benefits of Exercise How to Get Started Safety First Setting Your Goals Choosing Your Activities Shoes and Equipment Exercises to Try How to Stay Active Frequently Asked Questions Videos MedlinePlus for More Information Printer friendly version		Exercise and Physical Activity for Older Adults How to Get Started If you would like to read more about How to Get Started, click on Safety First Setting Your Goals Choosing Your Activities Shoes and Equipment

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Last reviewed: 20 January 2010 First published: 20 January 2010 National Institute on Aging, U.S. National Library of Medicine National Institutes of Health, U.S. Department of Health & Human Services Contact us, Accessibility, Copyright, Privacy