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High
Blood Cholesterol
Therapeutic Lifestyle Changes
Weight management is an important part of TLC. If you are
overweight, losing weight can help lower your LDL cholesterol.
Weight management is especially important for people who have a
group of risk factors that include high triglyceride and/or low HDL
levels and being overweight with a large waist measurement. Too
large a waist is defined as a waist measurement of 40 or more
inches for men and 35 or more inches for women.
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