Problems with Taste

14. How can I improve the taste of food if I lose my sense of taste?

If you lose some or all of your sense of taste, there are things you can do to make your food taste better:

Prepare foods with a variety of colors and textures.
Use aromatic herbs and hot spices to add more flavor; however, avoid adding more sugar or salt to foods.
If your diet permits, add small amounts of cheese, bacon bits, or butter on vegetables, as well as olive oil or toasted nuts.
Avoid combination dishes, such as casseroles, that can hide individual flavors and dilute taste.