NIHSeniorHealth: Sleep and Aging

About Sleep Insomnia Sleep-disordered Breathing Movement Disorders Diagnosing Sleep Disorders Treating Sleep Disorders Sleeping Well Frequently Asked Questions Videos MedlinePlus for More Information Printer friendly version		Sleep and Aging Sleeping Well Try to get some natural light in the afternoon each day.

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Last reviewed: 03 January 2011 First published: 16 March 2005 National Institute on Aging, U.S. National Library of Medicine National Institutes of Health, U.S. Department of Health & Human Services Contact us, Accessibility, Copyright, Privacy