Diet and Exercise

Try this 4 - question quiz to see how much you know about Diabetes: Diet and Exercise.

1. People with diabetes should eat

That's correct. C is the correct answer.

People with diabetes should eat foods that high in fiber and low in fat, salt and sugar. Foods that are high in fiber include beans, fruits, vegetables, and whole grains, These foods can help you reach and stay at a weight that's good for your body, keep your blood pressure, glucose and cholesterol in a desirable range, and prevent or delay heart and blood vessel disease.