Eating Well As You Get Older

Be a Smart Shopper

Try this 3 - question quiz to see how much you know about Eating Well As You Get Older: Be a Smart Shopper.

1. Planning ahead before you shop can help you

That's correct. D is the correct answer.

Planning ahead can help you choose more healthy foods when you shop. It can also help you get the most for your food dollars. Before going to the grocery store, plan your meals and snacks for the next few days or a week. Make a shopping list of foods you will need and then buy only the items on your list.