Sleep and Aging


Try this 4 - question quiz to see how much you know about Sleep and Aging: Insomnia.

1. One symptom of insomnia is

That's correct. A is the correct answer.

Waking up tired is one of the symptoms of insomnia. Other symptoms include

  • waking up many times each night
  • waking up early and being unable to get back to sleep
  • taking a long time -- more than 30 to 45 minutes -- to fall asleep.