Talking with Your Doctor
Discussing Sensitive Topics
Much of the communication between doctor and patient is personal. To have a good partnership with your doctor, it is important to talk about sensitive subjects, like sex or memory problems, even if you are embarrassed or uncomfortable. Most doctors are used to talking about personal matters and will try to ease your discomfort. Keep in mind that these topics concern many older people.
It is important to understand that problems with memory, depression, sexual function, and incontinence are not necessarily normal parts of aging. A good doctor will take your concerns about these topics seriously and not brush them off as being normal. If you think your doctor isn’t taking your concerns seriously, talk to him or her about your feelings or consider looking for a new doctor.
Anyone at any age can have a drinking problem. As the body ages, alcohol can have a greater effect. Someone whose drinking habits have not changed may find over time that he or she has a problem. Also, people should not drink when taking certain medications.
Tell your doctor if
- alcohol is affecting you differently
- you are drinking more than usual
- you feel like you want to drink alcohol earlier and earlier in the day
- it is hard to stop after one or two drink
- you use alcohol to help cope with sadness.
If you think you may have a problem, you could say: “Lately I’ve been wanting to have a drink earlier and earlier in the afternoon, and I find it’s getting harder to stop after just one or two. What kind of treatments could help with this?”
Falling or Fear of Falling
A fall can be a serious event, often leading to injury and loss of independence, at least for a while. For this reason, many older people develop a fear of falling. Studies show that fear of falling can keep people from going about their normal activities, and as a result, they may become frailer, which actually increases their risk of falling again. If fear of falling is affecting your day-to-day life, let your doctor know. He or she may be able to recommend some things to do to reduce your chances of falling. Exercises can help you improve your balance and strengthen your muscles, at any age.
Driving is an important part of everyday life for many people. Deciding to stop driving can be hard. Tell your doctor if you or people close to you are worried about your driving and why. Your doctor can see if there are health problems that may be affecting your driving. Vision and memory tests are important. Your doctor may also know of a driver's education refresher class for older drivers.
Grief, Mourning, and Depression
As people grow older, they may lose friends and family to death or illness. Also, sometimes older adults have to move away from home or cannot do a favorite activity anymore. A doctor who knows about your losses is better able to understand how you are feeling. He or she can make suggestions that may be helpful to you.
Although it is normal to mourn when you have a loss, later life does not have to be a time of ongoing sadness. If you feel sad all the time or for more than a few weeks, let your doctor know. Also tell your doctor about symptoms such as lack of energy, poor appetite, trouble sleeping, or little interest in life. These could be signs of depression, which is a medical condition.
Depression may be common, especially when people experience losses, but it is also treatable. It should not be considered normal at any age. Let your doctor know about your feelings and ask about treatment.
Most health professionals now understand that sexuality remains important in later life. If you are not satisfied with your sex life, don’t just assume it’s due to your age. In addition to talking about age-related changes, you can ask your doctor about the effects of an illness or a disability on sexual function. Also, ask your doctor about the influence medications or surgery may have on your sex life.
If you aren’t sure how to bring the topic up, try saying: “I have a personal question I would like to ask you...” or “I understand that this condition or medication can affect my body in many ways. Will it affect my sex life at all?”
The death of a spouse, divorce, or separation can lead some older people to find themselves dating again and possibly having sex with a new partner. It’s a good idea to talk to your doctor about how safe sex can reduce your risk of sexually transmitted diseases such as HIV/AIDS. It’s important to practice safe sex, no matter what your age.
Older people sometimes have problems controlling their bladder. This is called urinary incontinence and it can often be treated. Depending on the type of incontinence you have, the doctor may recommend exercises, suggest helpful ways to change your habits, prescribe useful medications, or advise surgery.
If you have trouble controlling your bladder or bowels, it is important to let the doctor know. To bring up the topic, you could say something like: “Since my last visit there have been several times that I couldn’t control my bladder.”
Many older people worry about their ability to think and remember. For most older adults, thinking and memory remain relatively intact in later years. However, if you or your family notice that you are having problems remembering recent events or thinking clearly, let your doctor know. Be specific about the changes you’ve noticed. For example, you could say: “I’ve always been able to balance my checkbook without any problems, but lately I’m very confused.” Your doctor will probably want you to have a thorough checkup to see what might be causing your symptoms.
Concerns About Dementia
In many cases, memory problems are caused by conditions such as depression or infection, or they may be a side effect of medication. Sometimes, the problem is a type of dementia, such as Alzheimer’s disease. With a careful family history, physical exam, medical tests, and tests of memory and problem solving, specialists can diagnose Alzheimer’s with a high degree of accuracy. Determining the cause of memory problems is important to help the doctor, patient, and family choose the best plan of care.
Although there is no cure for Alzheimer’s, medicines can help for a while, especially in the early stages of the disease. Treatments (medication and non-medication) can also ease serious behavioral symptoms such as agitation, anxiety, and depression. Support groups and education are important and can help patients and caregivers.
If you are worried about memory problems and Alzheimer’s disease, you can contact the Alzheimer’s Disease Education and Referral (ADEAR) Center, a service of the National Institute on Aging. ADEAR staff can
- Answer specific questions about Alzheimer’s.
- Send free publications.
- Refer callers to local resources.
- Provide information about clinical trials.
- Help you find materials about specific issues.
Call toll-free 1-800-438-4380 or visit the ADEAR website.
Problems With Family
Even strong and loving families can have problems, especially under the stress of illness. Although family problems can be painful to discuss, talking about them can help your doctor help you. Your doctor may be able to suggest steps to improve the situation for you and other family members.
If you feel that a family member or caregiver is taking advantage of you or mistreating you, let your doctor know. Some older people are subjected to abuse by family members or others. Abuse can be physical, verbal, psychological, or even financial in nature. Your doctor may be able to provide resources or referrals to other services that can help if you are being mistreated.
Feeling Unhappy With Your Doctor
Misunderstandings can come up in any relationship, including between a patient and doctor or the doctor’s staff. If you feel uncomfortable with something your doctor or his or her staff has said or done, be direct. For example, if the doctor does not return your telephone calls, you may want to say something like this: “I realize that you care for a lot of patients and are very busy, but I feel frustrated when I have to wait for days for you to return my call. Is there a way we can work together to improve this?”
Being honest is much better for your health than avoiding the doctor. If you have a long-standing relationship with your doctor, working out the problem may be more useful than looking for a new doctor.